Our working world is becoming increasingly complex and the demands on managers and employees are changing. This takes energy and strength! The energy store is very stretched, which can have an impact on mental and physical health. Long-term stress can lead to a burnout dynamic. But there are ways out of the burnout spiral.
In this webinar, participants will gain a basic understanding of burnout. The focus is on early action: How do I recognize warning signs? How do I assess my energy levels? What strategies are there for prevention? Strategies will be presented to get out of the burnout dynamic in good time: concrete tools for recharging energy stores.
Find out more about the webinar Burnout – Strategies for a personal energy turnaround.